What are some recommendations for losing weight after giving birth?
by 
Swiss Miss
ANSWERS: 3
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Pump your breasts in addition to breastfeeding, producing as much milk as possible, since it takes the average female body approximately 1000 calories a day to produce breastmilk. Also, do a lot of walking, once you are able, to exercise the legs and buttocks as you'll be doing a lot of sitting or laying down while nursing or pumping.
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atkins diet and walk walk walk
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walking twice a day,morning and evening.
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