ANSWERS: 4
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There is only one over the counter substance for anixety that I am aware of. It is called rescue remedy. www.rescueremedy.com It is a mixture of different flower essences. You may want to look at some self help books for anxiety or if you have insurance you can go to a counselor. These will give you some tools to deal with your anxiety.
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Zinc, Vitamin B1, and omega3 fish oil (Available from the Chemists)
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Sam-E St. John's Wart But why not go to the doctor and get a prescription?
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Ya, just look after yourself, what you put in is what you get out :)
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