ANSWERS: 3
  • If you consume more calories than you burn each day, you will gain weight. It's as simple as that!
  • calories in, calories out, I would recommend an oral hcg diet though, as it is the most convienient way to take hcg, and most popular at the moment. If you want more information on HCG diets, and products I'd recommend http://www.buyhcgonline.info
  • You'll ALWAYS gain your weight back after any diet unless you change your eating habits. It's that simple. A diet has start and end points. As soon as the diet stops and normal dietary patterns are resumed the regaining process begins. Lifestyle changes keeps it off not fad diets.

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