by 
MS.TODD
ANSWERS: 5
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Take a pen that is sealed on one end, put some lubricate, like petrolium jelly or KY jelly, on the half of the pen that is sealed, then slowly push the pen inside your vagina and see if you can hold it there for 5 minutes or longer while standing up. This is a way to exercise the Keigel muscles inside the vagina. The Keigel muscles is what makes a woman tight and what can cause her to have a vaginal orgasm. You can practice exercising the Keigel muscles when you urinate by stopping and re-starting the flow of urine. Once you have figured out how to do this, exercising the Keigel muscles a few minutes each day is enough to keep them strong, tight, and feeling very good during sex.
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it's hard to get a penis, tampon, or dildo in
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If it hurts when a guy fucks you
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You bring it to my house and I will check it out for you.
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most guys and some females meassure it by how many fingers you can get in there I'm not trying to be un-pleasant
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