Why do people jog/run really early in the morning?
by 
betony24.COAT with red clouds.RIP itachi
ANSWERS: 10
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No idea, they are going to die anyway....
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Maybe because it's still cool out then and they like to get in their workout before they have to go to work.
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In hot places, it's cooler so they don't pass out while running lol. And also....it's a good way to energize you for the rest of the day, if you are healthy, running actually makes you feel good.
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More oxygen is available in the air which keeps our body healthy.
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It's crazy isnt it? I wish I could do it though. I'm not only lazy but in the morning when I'm still half asleep, running is the last thing on my mind. I might run into something or fall to the ground and start snoring. lol....seriously though I don't know how they do it.
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They run in the morning when they have the most energy, and equally feel energised after a run. Having to go and work out after a long day at the office may make it easier for people to skip their work out as they just dont have the energy.
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The coolness and density of the air is more forgiving on a long run. Also sometimes it works into the daily schedule priorities more easily.
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for me i do so to wake my body up and get ready for a new day.
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In morning there is fresh air and pure oxygen and if they workout in morning they can feel fresh all day..thats y
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Less pollution,more oxygen and freshness
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