I am 15 years and 8 months old. I weigh 165 pounds. How far should I walk in a day to reduce my weight quickly? (In kilometres or miles)

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T4DaGuyWhoWouldRatherChaseHensThanBathe

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hotmonga

Everyone should walk 10,000 steps a day...approximately 2 miles. For weight loss, increase your distance when you have time. Your body will thank you! Don't forget to cut calories! About 500 a day.

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