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by alwayscurious on May 16th, 2009
I drink water. +5
by English Gal is back. on May 16th, 2009
Bottled water.
by 1858 Remington 1-21-13 on May 16th, 2009
I drink Dihydrogen Monoxide. :-)
by Jimmy on May 16th, 2009
tap water if they have it , if not then bottled water
by Ailsa on May 16th, 2009
Water
by fittoyou on May 17th, 2009
water whilst exercising and protein drink after, made with water.
by aloha girl on May 17th, 2009
...I drink spring water...& lately I put a snippet of fresh mint in the bottle...and a subtle hint of mint infuses the water...so fresh...nothing quite like it!!!
by Lucy03 on May 16th, 2009
Usually just water.
by Scooby on May 16th, 2009
I mix fresh lemon & lime juice together with spring water!! does the trick for me!! :-)
by Lets Go Sharks on May 16th, 2009
water
by James Dean on May 16th, 2009
Water!
by anonymous on May 16th, 2009
i need to exercise more, but water is my first choice
by Suby the Coat on May 16th, 2009
I avoid drinking liquids of any sort while exercising.
The primary purpose of my exercise is to sweat as much as possible and put a stop to further weight gain.
I do drink a glass or two of plain water some half hour after I finish my morning walk and exercise, after all the sweat has evoporated.
I am not sure if what I am doing is the scientific way of doing things, but I know it works for me.
by Tveg on May 16th, 2009
Water
by Jadey - Vive la difference on May 16th, 2009
Just water
by Jim in a Nautilus COAT on May 16th, 2009
H2O.
by Baccduckus is a Carbonproduct on May 16th, 2009
I find Gatorade to be the best tasting drink along those lines. My friend, a Kung Fu instructor, prefers Power Aid because it's cheaper. He sucks that stuff down more than most people drink water.
by Meleggles on May 16th, 2009
I have water handy
by CaptRon on May 16th, 2009
Lots of water.
by Merfish on May 16th, 2009
Water
by Ed the Jetpacking Headbanger on May 16th, 2009
I usually drink water or Gatorade.
by DragsterGirl on November 11th, 2009
Water.
by Dirty D on November 11th, 2009
Pretty much just water since the fountain is free.
by Lalala on October 25th, 2009
I drink H2O all the way :-)
by Randy D on October 25th, 2009
I drink water 90 to 95% of the time when I exercise.
by kado13 on September 19th, 2009
the best is either water or gatorade
by SunnyD on September 18th, 2009
Bottled water
by valerie08 on September 18th, 2009
water
by PrivateGomerSpooner on September 15th, 2009
I drink water about an hour before I begin and I always take a sugar drink with me as I have to watch my blood sugars and don't want if falling too low. I would take some halfways through and then some water again at the end.
by brainsick_cow on September 15th, 2009
lots of water before, ocassional water breaks throughout then protien made with water after
by 101Juiced on September 13th, 2009
depends which exercise... H20 for cardio and Isotonic for weight training.
by krysten_stud94 on September 12th, 2009
same here...Dihydrogen Monoxides da best hahahah!!!
by Parotthead on September 11th, 2009
Strictly water, need plenty of hydration and I'm a bit afraid I'll not get that with sport drinks (they usually have too much sodium
by Gia on September 4th, 2009
Its essential to drink lots of fluids after exercise
by 101Juiced on September 4th, 2009
Isotonic drinks have there place, especially if the exercise is weight training, It is essential to drink water, yet Isotonic drinks provide a quick burst of carbs enough to assist you in completing your exercise routine.
by Anonymous on September 3rd, 2009
Water
by The Red Queelon on July 22nd, 2009
Water.
by sickofgames on May 30th, 2009
who says i exercise?
by dreams always come true on May 30th, 2009
ice water usually.
by machinerat on May 18th, 2009
Water. Every once in a while Gatorade.
by TERRYTUKER on May 18th, 2009
water and a sublingual shot of B12
by Anonymous on May 18th, 2009
Definatly water. I have been intrack for the last 4 years. And i had the same question so finally i asked my caoch and he said "WATER!" i hope it helped....
bye.
by Carl_07 on May 18th, 2009
I like to drink water and energy drinks like Monster and Red Bull.
by PrairieWind on May 18th, 2009
Never force myself to drink too much
by Chris324 on May 18th, 2009
I drink water as oppose to all the other guys in my high school gym who drink all types of proteins, creatine and what not. I'm bigger than most of them and we've worked out for the same amount of time. goes to show its all a bunch of junk.
by Phil wonders where everyone is??? on May 18th, 2009
Water water water...
by Bakebyday still baking.. on May 17th, 2009
water.
by DukeG on May 16th, 2009
Just plain water. I run upstairs and fill it from the fridge so Its ice cold.
by WebFusion on December 14th, 2009
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Comments
Thanks :D
by CT on May 16th, 2009