by 
1THING
ANSWERS: 8
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pills
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i masterbate to help get rid of stress that couses me not to sleep.
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One can adopt any method of his/er choice like... Have one drink Have a glass of Hot milk Pray to God Start reading a book
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I count from 100 and go backwards to one which I usually never reach before I'm fast asleep. That don’t work, I work backwards on the last thing I did before going to bed and work backwards from when I woke up. That don’t work, Will think of the floating clouds and put myself floating on it.
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10mg AMBIEN :-) "The Queen Has Spoken!"
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Sleeping pills
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Here are two articles I wrote on the subject: * Gaining Health with Natural Sleep http://www.associatedcontent.com/article/1480846/gaining_health_with_natural_sleep.html?cat=5 * Sleep Without Drugs http://hubpages.com/hub/Sleep-Without-Drugs * I hope they are helpful to you! :) Suzanne
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Take long breath for every 5 minutes. If it not works try to read some books.
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