ANSWERS: 3
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I recommend It to everyone that wants to get In shape.I have a Weider full gym that sits on my garage cause It takes up so much space and the Total Gym works great for me as I have It In one of my guest rooms where nobody sleeps In there and It takes up so less space and I am seeing great results as I use my Total Gym 3 to 5 times a week and It's great.
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Pull up bar, bench, squat rack, barbell with plates. You're good to go.
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I have a total gym and I found that its not that good for lower body. I like free weights but if you don't have room the total gym would be a good start.
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