ANSWERS: 4
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You should always drink, keeping liquid uptakes is a must, especially as you are not having any food to help provide water either. May I ask, why are you fasting?
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You should drink plenty of water. Humans can only go 3 days without water and you would not want to make yourself sick. However, you should not stuff yourself with water either. Drink 8 glasses throughout the day.
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Drinking is very important, so if you can you should drink water. However, each year Jewish people fast for 25 hours with no food or water. If you want to, you will be able to go without.
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Yes, water always. If you are fasting to loose weight, water helps. Water also helps in cleansing while you are fasting.
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