ANSWERS: 7
  • Krishna. Heroin. Listen to Nick Drake.
  • Take a napkin,keep ice in it,then wrap it and mash it. keep it on your head.Or,get a massage done....Wish you all the best, Loads of love, Devil
  • sit alone in church for some time.listen very soft and classical, ghazal type music.
  • Learn to meditate.
  • Masterbate? Would you believe a doctor once suggested this as a way of treating my insomnia, not advice I followed.
  • I'll tell you what works miracles for me. I visualize the ocean..the waves coming in and going out...the surrounding beach...the sun making the water dance and sparkle..ebb and flow, ebb and flow, ebb and flow. When I go to the doctor and they take my blood pressure..if it is too high, I start visualizing the ocean and then a few minutes later when they try again the blood pressure is always considerably lower.
  • A long hot bath with your favorite soaps, salts, music and candles. Make it a weekly affair!! I do and it does wonders!

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