ANSWERS: 3
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When I bother to write one, I buy what's on the list but it doesn't stop there because I see something else that I think I need without fail.
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I mostly stick to my list. I plan my menu for the week based on what is on sale that week and pretty much do not impulse purchase. My list might include 4 packages of boneless chicken breasts if they are 1.78 a pound and I will buy more than I need for the week to capture good sales but that is planned.
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I always write a grocery list and stick to it. I eat a lot of fruits and veggies and try to avoid processed foods. I know that if I don't write a list, I will buy a lot of unnecessary food that I should not be eating.
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