• If you just want to lose inches for an event you could always use preperation h cream... if the event is in the morning the night before smear preperation H all over your self and cover in plastic wrap. as your getting ready take off plastic and wash the cream will temporaly tighten (shrink) skin for about 2-4 hours.
  • Details: I am 5'6" and 130 pounds. Recently I gained about 10 pounds, and have been working to lose it. This past month I have started working out between 3 and 5 times a week. I know that even though I am still 130 pounds, I've lost a lot of fat and replaced it with muscle. However, my diet has not improved in the slightest. I'm trying to make that next step and start eating a lot healthier. I know it's going to take a lot of work, but I'm wondering: Do you think it's possible me to lose an inch in two weeks? I'm trying to set a realistic goal for myself. Thanks!

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