ANSWERS: 3
  • Stress maybe? Frustration? Anything happen trigger it?It happens to me sometimes.
  • Maybey someone or something is pissing you off and you don't even realize it cause you don't want to see it.
  • what i find helps is a work out at the gym and a swim, go to your swimming pool at night it is quite or see if your swimming pool has an adults hour were you don't get little children splashing around, good luck xxx

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