by 
Jobag
ANSWERS: 6
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Just eat healthy and exercise.
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It's important to stay hydrated, obviously. take half your body weight and thats how many ounces of water you should drink per day.
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You should have the recommended 8 glasses of water!!! That wont help you lose weight it will help your body with digestion and other things! If you body is in order then it will be easier for you to lose the weight!!!
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That depends entirely on what is in the water bottles.
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None. You "loose" or "loosen" weight when you untie it. Loose, loosen = untie, unbind Lose = misplace, diminish It could help you stick to your diet and exercise regimen to have a drink of water when you start to feel hunger, and at the start of a meal, so that you will eat less. But don't skip meals altogether, since that will work AGAINST you by slowing your metabolism.
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Drinking water in and of itself won't help you lose weight. If you trade caloric drinks (sodas, juice, other sweetened drinks), for water, then you will lose weight by cutting your calorie intake.
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