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LEMON + HONEY + SPEARMINT + TEA 1 Tablespoon Real Lemon Juice concentrate or 2 Tablespoons fresh squeezed lemon juice. 1 1/2 to 2 teaspoons of honey 8 oz cup of boiling water Half tea spoon of Spearmint powder Mix and drink. So soothing when you have a scratchy sore throat or sniffles caused from a cold or seasonal allergies.
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