Have you ever been so stressed out you literally wanted to just fall to the floor and cry with your hands on your face? How did you maintain composure?
by 
Blackberry.
ANSWERS: 2
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Yes..I maintain composure by turning that feeling into something I can deal with better..Anger..I can do anger..I was raised to believe that falling to the floor, crying, etc is a weakness and you never show a weakness. :)
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Sometimes, I just go some place private and have a good cry or scream to release some of the pressure. Then I'm OK to go back and try again!! Even just a brief change of "scenery" can help a bit. Also, don't be afraid to say you can't handle it all sometimes! We're all only human and have our limits.
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