I exercise daily incl. Yoga, eat very healthy & regularly, get 7-9 hrs a sleep a night, but I am constantly tired & have a hard time getting up in the morning, WHY AM I SO TIRED?
by 
Lalala
ANSWERS: 4
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what do you call eating 'very healthy'? are you getting the right nutrients? Are you drinking enough water? What time do you go to bed, and get up, usually?
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This may be overreacting, but one of the first signs of diabetes is lose of energy and fatigue. If you are very tired all the time, go see your doctor and tell him/her.
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hello,have you been tested for chronic fatigue syndrome? tell your doctor about this,he/she might be able to shed some light on your problem.btw,i hope your feeling better soon.
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These could also be symptoms of a thyroid problem or even anemia! Go to the doctor and ask for a general blood test. Check your sugar levels, iron, thyroids, everything. Your answer could just be a daily supplement! It happened to me.
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