Is it possible to train yourself to need less sleep?

More Questions. Additional questions in this category.

• 

  Did you ever wake up, open your eyes, and realize you weren't awake at all?
  by iggypuck on April 30th, 2012 | 1 person likes this

• 

  Are you a sleep expert?
  by A on May 4th, 2012 | 1 person likes this

• 

  What was the last noise from outside your bedroom that woke you up?
  by Banana Breath plays the piano on May 7th, 2012 | 4 people like this

• 

  At 72 I'm sleeping, on the average, 10 hours of the 24 and it's in bed (no daylight naps). Should I be concerned that this is too much?
  by cloudman on April 28th, 2012 | 5 people like this

• 

  How tired do you feel today? Why?
  by A on May 7th, 2012 | 4 people like this

• More Sleep See only professionally researched Sleep questions