by xWednesdayx on April 10th, 2007

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If doing intense exercise( 30-45mins)5-6 days a week how long will it take to see results?

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by Anonymous on March 26th, 2008
Training is only about 20% at the gym, in my opinion you should focus more on your diet because the better the diet the better building blocks you will have for your muscle growth.
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If doing intense exercise( 30-45mins)5-6 days a week how long will it take to see results?

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If doing intense exercise( 30-45mins)5-6 days a week how long will it take to see results?

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