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mech_eng
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Losing that much in one month is not to healthy. But if you want an honest answer, I lost 41 pounds in 30 days by eating only 2 small servings of meat per day (handful portions), taking the recommended dose of ripped fuel(from wal-mart) and drinking only water(about 6 liters a day).I was also working ful-time and watched no TV. This can lead to gaining more weight back though.THIS IS VERY UNHEALTHY. I recommend that you take your time, do a cardio workout 20 minutes a day 3 times a week and use the availible online calculators to Keep an eye on your calories. Intake less than you use+exercise=lose weight.
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You're reading Is it possible to safely lose 100 pounds in two months?
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Did you keep the weight off? Did it make you sick?
by Yeahwell... on October 27th, 2008
the faster you lose it the faster you can gain it back.
by Countess Crapula on February 25th, 2009