• Green tea is supposed to be the cat's meow.
  • Peppermint tea is supposed to help open things up and calm things down. Chamomile for rest. Consuming local honey over a period of time is said to help you body build an immunity to allergies related to local plants. For sinus trouble, a Nettie Pot is a forgotten wonder. Myself and several friends have rediscovered these and wow!! Used daily while having trouble and a couple or three times a week during the allergy season render amazing results. It even made one of my friend's dad's sleep apnea almost completely go away. One of my aforementioned friends of decades had sinus trouble so bad for so long that he always breathed trough his mouth. After using this for a bit he actually had to teach himself to breathe through his nose and now uses the Nettie Pot religiously. Hope this helps and that you feel better soon Judge!
  • I have mixed Nettle and Eyrebright together to make a tea that has worked for me.
  • Apple cider vinegar is a traditional therapy for many health problems. . One of these is relief for allergies It is believed by many NDs is that ACV helps with to lessen mucous production. Plus it can cleanse the lymphatic system Please note ND is short for naturopathic doctor. Please note ACV can help with allergies only with the brand contains the mother.
  • not that i know of but i have food allergies and if i take benadryl and claritin i dont react to them

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