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Headaches can be confusing as well as painful. Optical migraine headaches may leave you wondering what causes them and how to avoid them. When they happen regularly, finding the cause may be the key to ending the pain and the visual disturbances once and for all.
Hormones
Hormonal changes, such as PMS or menopause, may be a cause of optical migraines.
Food
Certain foods, such as peanut butter, chocolate and foods which contain preservatives, cause optical migraines for some people. Being very hungry can also cause this type of headache.
Stress
Stress can cause many health problems, including optical migraines. Head trauma, which is another type of stress on the body, may also cause optical migraines.
Environment
Changes in your environment, including being exposed to bright lights and certain smells, may trigger an optical migraine.
Medicine
There are side effects possible with just about any medication, and for some medications, one of the side effects is optical migraines.
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