ANSWERS: 1
-
Neti pots come with instructions that detail how much salt to use with a particular device. A good rule of thumb is about 1 tsp. salt for each pint (16 ounces) of lukewarm water. If stinging occurs when using the Neti pot, use 1/2 tsp. of salt.
Source:
University of Wisconsin: Nasal Irrigation Instructions (PDF)
Copyright 2023, Wired Ivy, LLC