How much Carlson fish oil should you take?
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The Curious Bag
ANSWERS: 1
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<h4 class="dechead">On One Hand: Take one Carlson fish oil tablet daily
This container holds 60 pills. Each capsule gives you 100 percent Vitamin A, 417 percent Vitamin C, 667 percent Vitamin E and with many other nutrients. You should take one of these with a meal each day.
On the Other: Take two Carlson fish oil tablets daily
These come in bottles with both 120 and 60 pills in each package. Each pill contains the same amounts of the same vitamins. The directions say you should take two each day, with meals and a full glass of a beverage.
Bottom Line
Carlson makes their dosage pretty clear. If you're supposed to take two each day, it's usually in the name of the fish oil called "Super 2 Daily." The Carlson Fish Oil Multivitamins should be taken once a day. The bottom line is to follow the directions and make sure you take the capsule with a meal.
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