ANSWERS: 21
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Yeah. It's called the North American condition... or at least it should be.
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It sounds familiar to me and I always get on my stationary bike and I start slow and then I start moving up the speed.
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Use to. That way you exercise as soon as you get home and get it over with.
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Here is an article I wrote about incorporating exercise into your everyday life: * You Could Be Exercising for Free Without Going to a Gym http://www.associatedcontent.com/article/1300220/you_could_be_exercising_for_free_without.html?cat=50 * I hope it helps! :) Suzanne
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My ass has so much lead in it that x-rays won't take. I'm a complete loss.
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You just have to make it up by connecting with your SO! :) good luck
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Yes. Also to me!!!
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Yes. It's often hard to get motivated but worth it once you do.
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This is where classes come in handy. If you are in a class...you befriend other people that you look forward to seeing. You build camaraderie and you come to depend on each other to be there. When someone's not there...you check up on each other.
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Mere familiar?? more than that. 105% exactly me!!
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I only walk when I exercise because I think a lot and it's hard to think when you are jogging. Also, it's hard to keep the ice cubes from popping out of your glass of scotch.
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Replace "work" with "school" and it sounds like my eating disorder years.
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YEs, it does!
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YES, it does!
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Yes, it does!
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ALmost like me, but I don't feel too guilty because I work a 12 1/2 hour day.
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If it's hard to do it after work; maybe your job is wearing you out before you go home to exercise. Try morning workouts; that way you get it done and over with while you still have the energy.
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Yes,,,But I have been exercising more at Home ,,But I Get Lots Of Exercise at Work ;)
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If you push yourself enough, it will get to a point where you can't wait to get home to workout. That's how it is for me.
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yes it does sound familiar.but if you just push yourself to do it no matter how tired you are then youll feel great afterwards. it always makes me feel like i accompished something
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Way too familiar...get out of my head!
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