Which vitamin makes your nails stronger?
by 
Gone to The Secret Garden
ANSWERS: 10
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Vitamin C helps!!
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vitamins a and e
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-Lack of vitamin A and calcium in your body causes dryness and brittleness. -Lack of protein, folic acid and vitamin C causes hangnails. -Lack of vitamin B12 can lead to dryness, very rounded and curved ends and darkening of nails. anddd here's the source lol http://beauty.indobase.com/nail-care/
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vitamin a
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Nail growth rate is dependent upon age, gender, season, exercise level, diet, and hereditary factors. For information about how to grow stronger nails, see this link: http://www.ehow.com/how_4444076_get-stronger-fingernails.html?ref=fuel&utm_source=yahoo&utm_medium=ssp&utm_campaign=yssp_art
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Basically, u need all of them if u want to led a healthly lifestyle.
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Botin tablets help make hair and nails grow. Its works for me.
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e is helpful
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Vitamin A and Vitamin C and the B~Complex is good as well! +5
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Zinc is a good one for hair and nails.
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