I do a huge variety of exercise - conditioning/boxing/pump/walking/hiking/yoga etc.
But after every exercise class (only) i suffer from lower back pain. I do a different class each time. Any ideas where I am going wrong?
by 
Sparkly B
ANSWERS: 1
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1) My guess is that you have a chronic lower back pain problem. Possible causes would be: - sitting regularly by working on a computer - excessive or false training of any kind - weight gain - aging 2) "Call your family doctor if: Pain goes down your leg below your knee Your leg, foot, groin or rectal area feels numb You have fever, nausea or vomiting, stomachache, weakness or sweating You lose control over going to the bathroom Your pain was caused by an injury Your pain is so intense you can't move around Your pain doesn't seem to be getting better after 2 to 3 weeks " "Treatment of ongoing back problems must be directed at the cause. This may mean losing weight (because being overweight can make back pain worse), getting your muscles in better shape, and improving your posture when you're sitting, standing and sleeping." Source and further information: http://familydoctor.org/online/famdocen/home/common/pain/treatment/117.html
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