Why do I have a major case of PMS right now and want to kick someone in the face??? And what should I do to calm down!
by 
glamorgirli
ANSWERS: 5
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well you sound just like both of my x wives.hah, well if some rough sex is not convenient or possible,then maybe go for a run or a swim.
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a good cry and some chocolate
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Punch a pillow? My daughter is too young for PMS, but when she gets angry and out of control we get her to practice her Tae Kwon Do punches and kicks on a pillow.
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go for a run. the chemicals produced by exercise will help counter the PMS. It's rotten, isn't it? My family knows when I am due, that's for sure, and I can hear my voice becoming shriller and shriller.
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Angry music, hot bath.:D
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