Are there any people out there that has to take a sleep aid to get a good night's sleep? If so, what's your 'sleep aid'?
by 
LisaJoy
ANSWERS: 8
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I think of my Rosie and I am warm even without a blanket.
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I do every once in a while. I take Melatonin.
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Nope
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I used to take melatonin. it works, but i started having problems, it ook 50 mg benadryl, it works. I have to take 10 mg ambien now, the 5 never worked for me
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i used to take a tablet called naturasleep dont anymore ive settled into a routine i take it about once every 3 months when im really stressed and to tired to move!
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Tylenol PM. After I had my surgery last year I had like half a bottle of Percocet left over. That does the trick if you can't sleep, but its good to keep those around for emergencies.
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Gin.
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I work graveyard and so have the extra challenge of trying to sleep during the day. I usually take a tylenol pm before I lay down that usually does the trick.
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