Whenever I become angry or upset I always find myself stabbing myself with sharp objects, but not to the point where I start to bleed or anything like that. How can I find a way to stop physically hurting myself?

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Anonymous

ANSWERS: 3

-Freedom Issues- Minnesota nice

Get a corkboard and stab that instead. Where on your body do you stab yourself?

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Anonymous

Usually the top part of my arm and side of my leg

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Ray

You need to vent your anger more constructively. I like to lift weights or meditate personally. They have opposite effects but I find both to help a great deal.

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