What is the best pilates dvd to get serious results?
by 
Miss Anubis loves this season
ANSWERS: 3
-
I teach Pilates and would reccomend one of the Stott Pilates DVD's. The cuing is great and clearly explains the basic priniciples so there's less chance of injury. Additionally, there's such a variety of levels to choose from based on your experience with Pilates and what your goals are.
-
We have a selection of DVD's available that take you from a beginner to Advanced, with a New York Pilates Instructor Madeline Khats. We also have a number of more specialist pialtes DVD's. Pilate for back pain, pilates for men and a new one to us Pilates for the over 50's http://www.counterpointwisdom.com
-
Hi, Please check out my website for Pilates DVD's that have been recommended by a leading British Osteopath/Physiotherapist: http://www.pilatesorstretchforbackpain.com Chiropractors,Physiotherapists and Osteopaths are increasingly recommending Pilates to their patients as a possible cure for their aching backs. This series of articles focus on correct posture and core strength which are key elements of the Pilates method. They also discuss stretch for back pain, which many people consider to be the better remedy. http://stretchorpilatesforbackpain.com/wordpress/?feed=rss2
RELATED QUESTIONS
Copyright 2023, Wired Ivy, LLC