by 
Abraxis
ANSWERS: 2
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My weight went up and down for years from my late 20s until I was 40. I tried some of those pills, liquid diets (like Slim Fast) and none of them really did any good. They are "normal." The only thing that finally worked for me was Weight Watchers. Because, it's not really a "diet" per se, it's a healthier eating lifestyle. It's all about portion control and cutting down fat intake. I have lost just over 80 lbs and kept it off.
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Yes. But on the other side of the coin, I got hooked. I've been clean now for approximately three years, but it wasn't easy and I had to do it completely alone.
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