by 
Anonymous
ANSWERS: 4
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Exercise is an excellent way to naturally lift your spirits. Just 20 minutes of regular movement will help.
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A mood is set by a bad or dull moment ... sometimes by our own doing or the doing of others ... or a place where we feel trapped ... When I have a sad moment or a mood ... I usually try to think of those much worse off than I am ... and thank my lucky stars ... I am fortunate to have what I do ... a full stomach with a healthy body and mind. I also try to visit places that lift my spirit by their beauty alone ... get away from the gloom of everyday life ... I hope you feel better soon? No offense intended ...
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Burn one yo...
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call ur fave person, go to ur fave place, or listen to ur fave happy party time song...
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