ANSWERS: 1
  • Yes, it can be very hard. Everyone has a judgement or an opinion for you and all the comments dont really DO anything to help you personally now do they? You could see a therapist, they do not judge. They only listen and ask you questions to help you better sort out your life. They help you understand yourself. Sometimes these things are phases that you grow out of in your 20s but some of these can turn into real addictions. It sounds so cliche, but the only real help will come from inside your self. You have to be ready to make that change, you have to be the one to realize the detrimental effects of the behavior all on your own. You can get help but it wont work unless you are committed to it mind, body and soul. When it comes down to it, no one else can help you but YOU, and not until you are ready to help yourself.

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