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Health and Fitness → Dieting and nutrition → Nutrition
ANSWERS: 1
  • UpperCut
    Fish are loaded in 'Anti-Oxidants'. Elements that fight free radicals. Free radicals are like roaming cells of destruction. Omega-3's are the most reknowned. If you can detoxify your body and ward off the radicals that decay your body, you are healthier. Being healthier means your immune system can concentrate on keeping the rest of you in order, longer.
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