For all those people out there when you're angry and you listen to music....what genre or song in particular helps you calm down and why? and why is it that thrash and heavy metal always makes you feel better?
by 
Shubbie
ANSWERS: 4
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Hard music helps, because like I am when I'm upset, it's screaming, and loud, and craaaaaazy. I like to listen to Nirvana.
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It helps you release your anger, because most of THOSE songs are angry.
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I like to scream along with the Meat Puppets...the first album..."Meat Puppets" or Minor Threat..They're angry, I'm angry, we're all angry and we know it!
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I have read that some research studies suggest exactly what you asked -- when angry, listen to music that you associate as " angry " to help you calm down. Likewise, if calm, listen to "calm" music. In short, instead of what many of us think - - to listen to " calm" music to calm us down - - some studies suggest it may be more effective to listen to whatever music matches our current moods. +5
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