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Health and Fitness → Dieting and nutrition → Nutrition
ANSWERS: 1
  • Doggie S
    Without adequate vitamin B complex from foods, you can experience one or more of any one of these symptoms: mental problems heart palpitations heart arrythmias indigestion chronic fatigue chronic exhaustion paranoia, vague fears, fear that something dreadful is about to happen nervousness ADD (attention deficiency), inability to concentrate, irritability feeling of uneasiness thoughts of dying easy agitation, frustration inability to sleep (insomnia) restlessness tingling in hands tingling fingers and toes rashes crying spells, inability to cope soreness all over and so much more. http://chetday.com/vitaminbdeficiencies.html
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