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Health and Fitness
ANSWERS: 2
  • angie
    Cramps like these can be caused by low potasium. Eat a banana every day. =)
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  • contraryone
    As they are happening your supposed to move your foot the opposite way they are cramping up. Or rub the cramp. If u get them or charlie Horses alot its a lack of potassium. Eat a banana every day or take a potassium supplement pill.
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