ANSWERS: 2
  • Acupuncture and Tai Chi.
  • I have heard good things about tai chi, I am considering it for my daughter with her rhuematoid arthritis. If the pain is extremely bad, I would keep the pain killers on had for the WORST pain and try and trudge thru the not so excruiating stuff. I know at my worst I would rather go thru childbirth again without an epidural than deal with the back pain. I don't remember ever hurting this bad. Therapy is good and will help strengthen the muscles so don't give up, I've done that a few times and regret it severely. Now I am without insurance and totally screwed. Good luck, if you find any good remedies, let me know!

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