by 
DiSTurBiA
ANSWERS: 3
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It would probably be a lot cheaper to just go and buy the live culture of Acidophilus from the local pharmacy. I take the high potency form and it's 5.50 for a bottle of 100 and a lot less hassle. You have to keep them in the fridge however or you will kill the live bacteria.
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The High-Potency form I take has Lactobacillus Acidophilus, Lactobacillus Salivarius, Bifidobacterium Bifidum and Streptococcus Thermophilus. I know those are all found in the body naturally and help eat up the bad bacteria that enters your system along with helping to keep you regular. I haven't gotten bit by the flu bug in the 2 years I have been taking it.
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This might help http://www.kombuchacultures.com/ Not sure about the other one. Kombucha is excellent by the way. I add cranberry juice to mine ^__^
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