What exercises can you do on an exercise ball?

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angelicjordonna78

you can do alot of different exercises with the exercise ball, i do weight lifting on one as well as push ups and sit ups/crunches and some light cardio

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You might want to search for routines over at Livestrong. They have some good ones for the exercise ball. Good luck!

You might want to search for routines over at <a href="http://www.livestrong.com/">Livestrong</a>. They have some good ones for the exercise ball. Good luck!

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answerfit

Here you have a wide variety of Exercises with the stability ball http://physicalfitnet.com/exercise_video_browse_by/equipment-stability_ball.aspx

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