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Help answer this question below.
why would you want to purge...
its not a healthy way to lose weight (and u know thats true)
once you start you become addicted (you probaly think im lying)
even if you purge u r never going to be happy with ur body (the truth is sad)
actually, i just get a lifesavor and tie a piece of sting to it. swallow it and then stick a toothbrush down ur throat, move it around and when u start heaving, just pull the string and it will help bring the food up.
do u know a way were you wont make any noise cuz my parents are starting to notice and i still want to throw it up but i cant cuz i make ALOT of noise.
can u help?
what can you do to lose weight with out your parents knowing???
stick a toothbrush down your throat. keep a tight grip though! dont want to swallow that sucker!
I have been bulimic for along time now and trust me once you start you really can not stop.... I'm not supporting you I am just telling you that the truth brush method is the best. I like to stick the toothbrush all the way back and then more comes out. Hold your stomach tightly, that way you can actually feel the becoming thin part. Goodluck and in the end get help because once you start your going to need it. Its been awhile now and I am still looking. I am anti anorexia/ bulimia but always here to share my tips!
Rule of thumb is two cups water to every mouth full of food. As you eat your stomach will fill up. When you feel the ( top off ) feeling stand over the toilet holding your ankels. Relax your asophsgas and let gravity take over. Be mindfull of the flow of vomit. Practice will nullify your gag reflex and you will gain more controll. Try to avoid breads and doughy foods. They come up hard and tend to get stuck. If you want a complete purge to totaly empty the stomach drink 16 oz of milk after the water purdge. This nutrilizes acid for no stomach ache. It will bind to remaining food particals within the stomach to bring them up. And don't forget to gargle with baking soda water after to protect the teeth or brush with baking soda tooth paste. This will also curb the appitite. Practice makes (purgect). Good Luck. By the way the closer you are to the water the less noise. After a while you will be Able to do it in. Less than a min. So in the time it would usualy take you to pee. You could purdge. Your folks won't know and no messy toothbrush. Just remember to clean the toilet to cover up what you are doing. My average loss for this method is about .8lbs a day.
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