ANSWERS: 1
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Valium only made me feel calm, as if I could drift off into sleep if I wanted to, but I could fight it off if I wished. Ambien was like being hit over the head. All of a sudden, I felt like I'd been awake for days, and just staying up long enough to brush my teeth was a struggle. For slow sleep insomniacs, I'd say ambien would be preferable.
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