What do you do if you want to diet but aren't the one cooking the meals in the household and seem too young?
by 
saffyanne
ANSWERS: 3
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Look for healthy recipes..Maybe in the internet or in a cookbook..Then list it and give it to the one who cooks your meals.^_^
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Depending on how your food is cooked at this point, may be your answer. If there are a lot of fried foods or carb foods then you may want to cut down the portions to eliminate the fat that settles with it. No matter your age, being healthy about your food is not a bad thing. If you tell, what I am assuming, your parent you are eating-but watching your intake of excess fatty foods-I am sure they will understand and even be willing to help you do so. There are several carb counter sites you can use even for fast food restaurants and home cooked meals that can help you establish what is a good ratio for your body. http://www.calorie-count.com/ http://weightloss.about.com/gi/dynamic/offsite.htm?site=http%3A%2F%2Fhome.hiwaay.net%2F%7Emevinson%2FCarbCount.htm Good luck.
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Try eating smaller portions. Instead of 3 big meals. Eat 5 small ones throughout the day. If you can.
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