ANSWERS: 4
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No, it is not true. Water is water. Even soda (pop) counts as water...even if it also carried with it other negative aspects.
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not necessarily true. The body accepts the water from any liquid, but you want to reduce the processing and waste if you can. Pure water is best, but get it where you can. A cucumber is something like 70% water.
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My GP once told me that anything mixed with water still causes work for the body (kidney and liver cleansing) but pure water actually eases the cleansing process by helping the body flush out toxins. That is besides the fact that we are +-70% water and therefore need to replenish or suffer dehydration.
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That was the common wisdom, but I read a study (the middle of last year, I think) that disproved it. You could probably Google it.
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