Can I lose my tummy fat by rollerskating ? I plan on skating once a week for 2-3 hours
by 
girlygirl
ANSWERS: 8
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It'll help, but depending on the amount of "tummy fat" you may need a more rigorous activity.
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you should do it at least 3-4 times a week and you will see results faster. just suck in you tummy when you rollerskate and it will work in no time at all.
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Once a week is not enough, I would go every other day and with some sit-ups the tummy should flatten.
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Not just once a week. You need more cardio. 4-5 times a week. Watch your caloric intake.
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It's possible, but you need to change your eating habits as well. Also, I think 2 or 3 times a week is more likely to help than just once a week.
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It would be best to do 2-3 hours 4-5 days a week instead of once a day for 2-3 hours. Also eat more fruits and vegetable at least 2-3 times a day.
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Hellll to the Naw Bobby!!!LOL To lose belly fat do sit ups and leg lifts. Make it challenging if you like by racing your kids. I compete with my daughter because my son will kill me..(lol)
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Well I dont think you can but some exercise is better than none at all.
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