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by billy on December 29th, 2007

billy

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Im 15 and have been working out for a while. I know my way through the gym and i know alot about supps. I tryed creatine monohydrate with pop for the insulin boost but it still gave me really bad cramps is there any way i can get the affects of creatin

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  • by joydivision84 on December 29th, 2007

    joydivision84

    Should you not wait until your bodies stopped growing until you start to seriously try and build yourself up,i have heard that can be damaging to a growing kids body. Im not trying to sound like a dick,no offence meant.

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You're reading Im 15 and have been working out for a while. I know my way through the gym and i know alot about supps. I tryed creatine monohydrate with pop for the insulin boost but it still gave me really bad cramps is there any way i can get the affects of creatin

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