For those who have tried the protein powder/shake called Muscle Milk by Cytosport, is it really effective? Side effects? Good for women too?

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Sheepingly needs no handy men only hugs

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BMVikk

Hi! sorry this is not the answer, but you dont have an email listed. no other way to contact you. Is there a way you could email the classic workout guide of p90x ?? i have a few dvds but not the guide. i saw your answer about this here: http://www.answerbag.com/q_view/320085 I thought may be you still could be of some help! Thanks !

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