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by Marie-Eve Bruneau on December 11th, 2007

Marie-Eve Bruneau

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I'm alwase hungry... what's the problem? Even if I eat a lot of fibers, fruits and végétables, I'm hungry. I drink a lot of wather and exercices every day : I'm still hungry... it's horrible :(

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Answers. 4 helpful answers below.

  • by WilAtHart is DONE on May 24th, 2009

    WilAtHart is DONE

    add meats and fats to your diet. those are the fillers, along with fiber. if you are still hungry, talk to your doctor.

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  • by singwell-is off researching a lot on December 13th, 2007

    singwell-is off researching a lot

    I would see a doctor before trying anything. You could have a pituitary problem, or worms or any number of problems that involve feeling hungry. Best to find out everything is ok before changing diets.

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  • by SmarmySmurf on December 13th, 2007

    SmarmySmurf

    You need protein, try adding chicken or tuna to your diet. A spoonful of peanut butter is a good snack. You need to eat your healthy meals just smaller and more frequently through the day so you don't have a chance to feel empty.

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  • by Jack Wallace on December 13th, 2007

    Jack Wallace

    Add more fat to your diet... and dark chocolate.

    The cruel irony is you'll be less hungy, will eat less, and yet will probably put on wait.

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